
Sonya Myers, MSW, LCSW
I am excited to announce I am accepting new clients!
Offering individual therapy for adults, with a focus on anxiety, depression, women's mental health, grief and loss, life transitions and parenting stress.
I work with adults from many different backgrounds and have a special interest in supporting women through life’s transitions and challenges. Whether you're dealing with stress, anxiety, relationship concerns, trauma, parenting, or a major life change, we'll work together to build on your strengths and find tools that help.
I offer a warm, supportive space where you can talk openly and feel heard without judgment. My approach is collaborative and tailored to your unique needs and goals.
I believe therapy should fit the person, not the other way around. My goal is to help you better understand yourself, navigate challenges, and create meaningful change.
I currently offer in-person sessions in Madison, Wisconsin, as well as telehealth services options.

Welcome to Natural Elements Counseling
Why Choose Natural Elements Counseling?

Some of the things I can help with:
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Grief and Loss
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Life Transitions
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Substance Use Problems
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Women's Issues
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Parenting Stress
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Health and Aging
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Anxiety
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Depression
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Trauma
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Acceptance and Commitment (ACT)
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Cognitive Behavioral (CBT)
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Eye Movement Desensitization and Reprocessing (EMDR)
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Dialectical Behavioral Therapy (DBT)
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Mindfulness-based
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Motivational Interviewing
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Multicultural
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Narrative
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Person-centered
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Solution-focused
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Strength-based
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Existental
Types of therapy offered:
Contact me today
Whether you’re clear about what you need or simply sensing that something’s off, I invite you to reach out when you’re ready. You can schedule a FREE 15-minute consultation to explore how I can support you.
Contact Information
Phone
608-571-2526
Address
621 N. Sherman Ave. Suite B7
Madison, WI 53704